Keep in shape and healthy with this fit kit. Just 30 mins a day of exercise can have significant benefits with the right workout equipment and routine.
Regular Exercise is shown to increase strength & mobility, reduce frailty, improve sleep patterns and mood – even prevent diseases. This fit kit makes exercising easy, featuring 2 squeeze grips for increased hand & forearm strength, a jump rope for cardio, and 2 dumbbells for weight training.
A great way to stay healthy and independent.